Big Mac Casserole: Whole30, Paleo, Gluten-Free This is a delicious and easy Whole30 ground beef casserole recipe that is a healthy take on a big mac! The classic flavors you know. Easy Gluten Free Big Mac Pasta Salad Here is a delicious gluten free Big Mac pasta salad recipe. Super easy homemade gluten free Big Mac cold pasta salad. Simple gluten free pasta salad with ground beef and yummy Big Mac sauce. Quick gluten free Big Mac pasta sauce dressing that everyone is going to love. Apr 19, 2017 Big Mac Salad (Low Carb, Gluten-free) My low carb Big Mac salad recipe is like a healthier version of rare childhood memories stopping at McDonald’s. That’s probably not much of an impression for most people, but we very rarely ate out when I was growing up. A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner. My low carb Big Mac salad recipe is like a healthier version of rare childhood memories stopping at McDonald’s. That’s probably not much of an impression for most people, but we very rarely ate out when I was growing up.
If you loved Big Macs when you were young, you’ll love this gluten free version. You can use our World’s Easiest Hamburger Buns or Super Versatile Bread Dough recipe for the buns this sandwich and easily available condiments to replicate the taste. If you are short on time and don’t want to make your own buns, you can use commercially available gluten free hamburger rolls with great success. Serve with salted shoestring fries for a perfect trip down fast food memory lane. This recipe makes 4 sandwiches
6 buns (you may use World’s Easiest Hamburger Buns or Super Versatile Bread Dough buns or commercial buns, like Udi’s)
1 pound 80 percent lean ground beef
salt and pepper
1 tbsp finely chopped yellow onion, allowed to sit at least 10 minutes after chopping
2 cups finely chopped iceburg lettuce
4 slices process American Cheese or Daiya brand subsitute
8 thin hamburger dill slices
1/4 c Special Sauce Clone (recipe below)
To create a Big Mac clone, you will need to follow each step carefully, as each part helps create the flavor profile.
Prepare your buns for toasting. Separate the buns. You should have one bun for each sandwich, with two buns ‘extra’ – slice the rounded top off the top portion of the two extra buns, which will allow you to use two buns to make four “middle buns” for the sandwich.
Big Mac Gluten Free
Heat a very heavy cast iron or other pan over medium high heat. Toast the buns on the cut side only until the edges are beginning to brown. Toast the four ‘center’ buns on both sides in the same way. Set aside.
Divide your hamburger into eight 1/8 pound (2 ounce) portions. Shape into patties about 4 inches by 1/8 inch. for a really uniform look you may use a biscuit cutter as a mold.
Place in the same heated pan you used to toast the buns and salt and pepper liberally. Allow to cook, without touching for about a minute, then flip to the other side. Salt and pepper again and allow to cook for another minute or until brown.
Assemble your sandwiches. Place four bottom buns on four plates. top with about 2 tsp of Special Sauce Clone, then place about 1/2 teaspoon of onion on the sauce. Place 1/4 c of chopped lettuce on this mixture, then top with a slice of cheese or daiya. Place one hot patty on the cheese, then place the middle bun on this. Repeat the order: sauce, onion, lettuce, but instead of cheese on the top layer, place two dill pickle slices, then the second hot patty. Top with the top bun and serve.
You may allow the sandwiches to sit for at least 10 minutes and then microwave for 10-15 seconds for even more replicated taste and texture if you wish.
Special Sauce Clone
1/2 c Helmann’s Mayonnaise
3 tbsp Sweet and Spicy dressing (this is red dressing referred to in the salad dressing aisle as Sweet and Spicy, Western, or French. Do NOT use creamy french!)
4 teaspoons India relish
1 tbsp finely minced yellow onion
pinch of salt
pinch of sugar or teaspoon of distilled vinegar, if needed
To make Special Sauce Clone, mix all ingredients together and taste – if the sauce needs to be sweeter or tangier, adjust with a bit of sugar or vinegar. You should generally be ‘okay’ without these adjustments. Allow flavors to combine for at least an hour.
When’s the last time you had a Big Mac? Indulge in McDonald’s classic flavors with this low carb, gluten free Big Mac Salad.
I’ll bet you know the song. C’mon, sing it with me. “Two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun.” I remember so well when that jingle hit the airwaves. All the kids were singing it. Pure marketing genius.
It seems like anyone who had not already tried a Bic Mac sure wanted to after all that buzz.
Mac Cosmetics Gluten Free
The Big Mac is one of those iconic McDonald’s offerings that is truly considered an indulgence for most of us. Two patties and lots of bread is hardly good for the waistline.
But now you can enjoy those classic flavors in salad form and eliminate some of the ingredients that make it so over-indulgent. Thanks to Wholesome Yum, no bread and a more moderate serving of beef significantly lower the carb levels and also make this dish gluten-free. This meal in a bowl will satisfy all those fast food cravings and may even allow you enough room in your diet for a couple of fries. We won’t tell;)
credit: Wholesome Yum
Here’s the ingredient list for this low-carb, gluten free Big Mac Salad:
Big Mac Casserole Gluten Free
Salad (serves 6)
- 1lbGround beef
- 1tspSea salt
- 1/4tspBlack pepper
- 8ozRomaine lettuce(or iceberg if desired)
- 1cupTomatoes(chopped)
- 3/4cupCheddar cheese(shredded)
- 1/2cupPickles(diced)
- 1/2cupMayonnaise (try Lite to control calories even more)
- 2tbspPickles(diced)
- 2tspMustard
- 1tspWhite vinegar
- 1/2tspSmoked paprika
- 1 1/2tbspsweetener of choice; adjust to taste
Visit Wholesome Yum for the complete recipe.
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